Is your job costing you your health?

[00:00] But until you've actually been there, [00:01] and worked in like a hostile [00:02] environment, I think people under [00:04] appreciate the toll it takes. And and [00:06] people don't count up the cost. The cost [00:08] is not I don't like it there, I find [00:10] another place. The cost is that it's [00:12] your health, it's your relationships, [00:14] it's your marriage, it's how you [00:16] interact with the world. You're angry, [00:18] you're you're upset because the world's [00:19] not good, you're taking it on your dog, [00:22] you're taking it on your wife, your [00:23] husband, you know, you get colon cancer. [00:26] Like Like I was watching an interview [00:28] from the one guy who was who was a [00:30] director at Netflix. He was in an [00:32] interview um [00:33] in a podcast, and he's saying he was [00:35] working all the time and working really [00:36] hard and [00:38] and then he he had some health scare [00:40] where it was like, "You have cancer [00:41] now." And it's like, how much you were [00:43] working contribute to that result, you [00:46] know? Some of this is like self-work, [00:48] like [00:49] I think we have to set boundaries for [00:51] ourselves, and it's not always the [00:52] company's fault about how hard we work [00:54] or what we do or how we feel. Like we [00:56] have to we have to have some control [00:58] over that. But